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Discover the Science-Backed Secrets to Staying Fit After 40 Without Giving Up What You Love
Get the highlights from Mikaku's groundbreaking book that's helping adults 40+ transform their bodies while still enjoying life's pleasures
What You Will Discover...
Learn the 3 biggest fitness mistakes people over 40 make (and how to avoid them)
See how South Florida adults are transforming their health without sacrificing enjoyment
Discover why traditional 'no pain, no gain' approaches fail for mature bodies
Get the exact framework used by clients who've achieved remarkable results after 40
Get in your best shape ever AND enjoy your vices
Unlock the science-backed approach to balancing fitness with life's pleasures
The fastest way to achieve optimal wellness
Stay safe and avoid injuries
Get Your Free 'Fit Over 40' Highlights Guide
Discover science-backed fitness strategies specifically designed for adults 40+. Balance health with life's pleasures in a way that fits within your lifestyle.
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Age-Appropriate Training Methods
Learn why traditional workout approaches often fail for mature bodies and discover training methods specifically designed for adults over 40 that deliver better results with less strain.
Balance Fitness With Enjoyment
Unlock the proven framework for maintaining fitness while still enjoying South Florida's lifestyle, including strategies to incorporate your favorite foods and activities.
Maximum Results in Minimum Time
Discover the most efficient workout strategies that deliver superior results in less time, so you can spend fewer hours in the gym and more time enjoying South Florida's lifestyle and activities.
What Others Are Saying About My New Book
"Working with Mikaku transformed not just my body, but my entire approach to fitness. At 58, I'm stronger than I was at 40, and I still enjoy my weekend wine!"
- Julia Tardo
Boynton Beach, FL
"After trying countless programs that left me injured or burnt out, Mikaku's approach was revolutionary. I've lost 23 pounds while still enjoying my favorite foods."
- Thomas Hood
Boca Raton, FL
- Sherry Silverstein
Palm Beach, FL
Mikaku: Your Wellness Coach
Mikaku Doliveck is a global wellness leader, founder of award-winning luxury retreats, and a former collegiate powerlifting champion. He has spent over 15 years transforming lives through holistic health, high-performance fitness, and real-world coaching that works.
Now based in South Florida, Mikaku leads The Luxe Wellness Society, helping clients around the world elevate their vitality, master their habits, and rediscover the joy of living well. He’s not here to preach perfection—he’s here to help you win at the long game of life.
The Luxe Wellness Society
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